When was the the last time that you had fun, immersed in nature, while learning about nutritious food? Day to day hustle kill our creativity and will to add new habits to our routines. Break the cycle, start 2020 with a different energy!
To help you redefine the way you eat and feel great: enjoy vegetarian meals, practice yoga and meditation, learn in a conscious cooking class and explore your creativity!
And free time in the forest with stunning views!
The retreat will take place in a beautiful farmhouse in the middle of vineyards, located in Alt Penedés, in Fontrubí, just one hour by train from Barcelona, surrounded by 25 hectares of forest.
The menu is vegetarian. The idea is to appreciate the different ways in which we can integrate into our diet a greater variety of vegetables. Preference is also given to the consumption of local products offered by the region, as well as the use of seasonal foods.
Download the ebook to enjoy one of the favorite recipes of the retreat!
to improve the quality of your life and well-being
so you can stop being afraid of categories of foods
between a healthy life and your emotions
No crazy gimmicks from dubious sources